ABOUT SARAH
Welcome —
I'm grateful
you're here.
My path to becoming a spiritual companion began with my own deep longing to feel peaceful within myself and, from there, to discover the life I am truly here to live.
SARAH’S STORY
A journey toward peace — and learning to trust what’s within.
In her own words.
What began as unrelenting discomfort and personal questioning gradually became a profound spiritual journey of inner reflection and healing — a determined search for my authentic self and expression, slowly learning to know and trust the innate wisdom within me.
Over time, I discovered the profound practice of mindfulness and deep listening — listening beneath the surface of my thoughts and beliefs to the deeper movements of my inner life and Spirit. In that space of reflection and presence, healing, clarity, and trust slowly began to unfold.
This practice of mindfulness and deep listening has gradually led me into a life that feels more aligned with the truth of who I am — bringing greater inner peace, deeper trust in my path, and a more authentic way of being in the world.
It is from this place of lived experience that I now companion others through individual and group spiritual companionship, creating space for deep listening, authentic expression, and trust in their own inner wisdom.
WORK WITH SARAH
What becomes possible
Spiritual companionship offers a supportive space to slow down, listen deeply, and explore your lived experience with compassion and curiosity. Through this process, you may begin to notice real shifts in how you move through your life.
THROUGH THIS WORK, YOU MAY BEGIN TO
Trust your own inner wisdom more fully
Find greater clarity and alignment in your life
Experience deeper inner peace and grounding
Heal old patterns and move toward wholeness
Live and express yourself more authentically
Deepen your awareness of Spirit in everyday life
Years of exploration, study, and practice
My path has been shaped by a rich and varied landscape of teachers, traditions, and lived experience — each one adding a layer of depth and understanding to the work I now offer.
INFLUENCES & STUDY
Two-year Spiritual Direction training — Unity Worldwide Ministries
Certified Professional Co-Active Coach (CPCC) — The Coaches Training Institute
Extensive study in metaphysical thought, including - Marianne Williamson, A Course in Miracles; Ernest Holmes, Church of Religious Science; Esther Hicks/Abraham; The Work of Byron Katie; Eckhart Tolle; Adyashanti; Caroline Myss
Evolutionary astrology with Steven Forrest
The Enneagram
Joseph Campbell — The Hero's Journey
Lee Harris, energy guide
Deeksha — The Oneness Blessing (certified Blessing giver)
Many years of meditation and yoga
Five years living in an intentional spiritual community
What companions say about the work
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"
Sarah is an intuitive and Spirit-filled presence. She will no doubt be an asset to the journey of anyone seeking guidance from a spiritual director.
–C.
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Sarah is very perceptive and sensitive to deeper states of transformation. There have been many times when I depended on her stability and wisdom to help me through tough situations. She never let me down. She can always be trusted to be clear and to love you. It has been an honor to work with Sarah.
–L.
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"
I experience Sarah as an open, caring, present person with keen observation skills. She is intuitive and empathic and so committed to the well-being of others. I have no doubt she can help you clarify the yearnings of your soul.
–B.
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"
Sarah is an exceptionally intuitive, spiritual woman. Although I am not yet a spiritual direction client of hers, a single question she asked me, based on what she was noticing in my communication, completely changed my trajectory in a way that feels so much more spiritually aligned. I can't recommend highly enough that you prioritize your spiritual path by allowing Sarah Jones to accompany you and nudge you toward your highest truth.
–J.
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"
Sarah's qualities of being humble, objective, respectful, and non-judgemental support her high level of Consciousness. She has given me a greater awareness and understanding of this challenging world.
–A.
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Through years of connection and friendship with Sarah, I continue to experience her as someone I can count on to listen deeply. Sarah's richly resourced presence serves me well when I feel hurt or stuck in old stories. She asks pertinent, wise questions that point me to my inner wisdom and guidance. I highly recommend Sarah as a compassionate, bright and dedicated spiritual mentor.
–E.
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“
In my work and experience with Sarah, I've found her connection to Spirit and her intuition tuned-in and honed. As one who's invested in her own journey, she brings a valuable depth of spiritual maturity. This combined with a former life in the corporate world, and a wealth of spiritual experiences, enable her to provide real-world spiritual direction, and be a trusted companion and guide.
-K.
Connecting for a complimentary introductory session
If you feel drawn to this work, I invite you to connect with me for a complimentary introductory conversation. Together, we can explore what spiritual companionship might look like for you.